我在熬米粥做 早餐，昨天無水斷食。無水一天，而口不乾，真功夫； here, i am talking about fasting. fast
without water is really good for the body. People say i am a
vegetarian, but i eat sea food. i am a raw food person but eat cake. One time i
saw this guy who ate a lot of cakes after raw food, i mean a lot. i dont know what
kind of raw food guy he is. so much milk and so much oil in the cake.
someone says i am fasting. ah! with water or without water? ah! i do
juice fasting. in jing puti group, people tell me i fast over 100 days,
i am so surprised. later i found out some is fasting over one year or
two years, you know what. they eat greens instead. and they call it a
fasting. my god, i have been fasting over 40 years then. that's why i
only think fasting without water or with water is the only fasting way
other than that is not fasting.
In Your Body Talks, i taught students how to observed sadhaka, or monks and nuns. People or Obese people tell us they surely no fasting or asana observed by them regularly.
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